Tag: self-care
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My Mental Health Routine That Helped Me Heal
Taking care of your physical appearance is important, but nurturing your mental and emotional well-being is just as—if not more—essential, especially during the healing process. For me, after a painful breakup that blindsided me, it became a necessity. A part of me felt like it had “died,” and I needed to rebuild from the ground…
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Self-Care That Actually Works: My Must-Have Products for a Healing Routine
There was a time when I didn’t even know what self-care really meant. I thought it was just face masks and bubble baths. But after everything I went through—the heartbreak, the confusion, the rebuilding—I learned that self-care is about so much more than that. It’s about coming home to yourself.It’s about showing up even on…
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Self-Care That Actually Helps: My Go-To Practices for Healing
Self-care has become such a buzzword that sometimes it feels like it’s all about face masks and bubble baths. And while I’ll never say no to a good skincare routine, I’ve learned that real self-care goes much deeper. It’s not just about feeling better in the moment—it’s about taking care of yourself in a way…
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5 Hobbies to Try When You Feel Like You’ve Lost Yourself
There comes a moment in life when you look in the mirror and don’t recognize the person staring back at you. It’s not about appearance—it’s something deeper. The things you once loved don’t bring you joy, your goals feel distant, and the version of yourself you thought you knew? Gone. I know that feeling all…
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Dear Self, Breathe. 