Tag: saying no
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Setting Boundaries & Protecting My Energy: The Self-Care I Didn’t Know I Needed
For the longest time, I thought setting boundaries was about pushing people away. I worried it would make me seem cold, distant, or selfish. But after going through a breakup that shook me to my core, I learned that boundaries aren’t about shutting people out—they’re about keeping myself safe. Healing takes so much energy—more than…
Dear Self, Breathe. 