Tag: journaling
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Self-Care That Actually Works: My Must-Have Products for a Healing Routine
There was a time when I didn’t even know what self-care really meant. I thought it was just face masks and bubble baths. But after everything I went through—the heartbreak, the confusion, the rebuilding—I learned that self-care is about so much more than that. It’s about coming home to yourself.It’s about showing up even on…
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Self-Care That Actually Helps: My Go-To Practices for Healing
Self-care has become such a buzzword that sometimes it feels like it’s all about face masks and bubble baths. And while I’ll never say no to a good skincare routine, I’ve learned that real self-care goes much deeper. It’s not just about feeling better in the moment—it’s about taking care of yourself in a way…
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Dear Self, Breathe. 